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Stress Management : Self-repair mechanism for dealing with stress

Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, meeting deadlines and paying bills,…

The effect of excessive Mobile Phone usage

The term “Text Neck” was coined by Dr. Dean L. Fishman, who is a US chiropractor. The term Text Neck is used to describe a repetitive stress injury or an overuse syndrome where a person has his/her head hung or…

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Your Spouse can be your best friend – Part 2

Your Spouse can be your best friend – Part 1 LINK UP WITH THE LOVER OF YOUR SOUL A list or formula of things to do for a happy marriage is not going to help. You are best prepared for…

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Romantic Barcelona

How do you say, “Barcelona?” If you say it in the romance language known as Catalan, it’s actually pronounced “Barthelona.” Barcelona is the capital of the Spanish region of Catalonia, where the Catalan language was born. From the works of…

Top hotels in Cancun

White sand beaches and crystal blue waters await sun lovers in Cancun and nearby Playa Mujeres, Mexico. These top five Cancun area hotels rank among the best in Expedia’s2013 Insiders’ Select™ List of The World’s Best-Reviewed Hotels. The ranking includes…

Bangkok – Venice of the East

Known as the “Venice of the East,” Bangkok is a city that truly beats to the rhythm of the Chao Phraya River. Named by King Rama I as “The River of Kings,” the Chao Phraya River cuts through the heart…

Sightseeing tips for a long Singapore layover

Did you know Singapore is home to the tallest man-made waterfall? Or that its national anthem is printed in tiny text on the back of country’s $1,000 note? Well, now’s your chance to see these wonders and more for yourself…

Guide to European river cruising

So you’ve planned your dream cruise to Europe to experience some of the most iconic cities on the planet. River cruising is hot right now and new routes and cruise lines are opening up each year. It’s an excellent way…

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